0
Skip to Content
bite-sized wellness by lb
bite-sized wellness by lb
about
health coaching
let's talk
contact
schedule
blog
BOOK A FREE CONSULTATION
bite-sized wellness by lb
bite-sized wellness by lb
about
health coaching
let's talk
contact
schedule
blog
BOOK A FREE CONSULTATION
about
health coaching
Folder: let's talk
Back
contact
schedule
blog
BOOK A FREE CONSULTATION
JMac’s White Bean & Kale Stew
recipes Laura Bernard 12/4/22 recipes Laura Bernard 12/4/22

JMac’s White Bean & Kale Stew

A warming white bean & kale vegetable stew

Read More
Vegan Caprese Salad on a Baguette 🥖
recipes Laura Bernard 9/20/22 recipes Laura Bernard 9/20/22

Vegan Caprese Salad on a Baguette 🥖

vegan caprese salad on a baguette - tomato, vegan mozzarella & basil drizzled with extra virgin olive oil, baslamic glaze atop a pillowy soft baguette

Read More
3 ideas for quick & easy fruit inspiration
FOOD Laura Bernard 5/31/22 FOOD Laura Bernard 5/31/22

3 ideas for quick & easy fruit inspiration

3 quick & easy ideas to incorporate fruit into your diet

Read More
vegan cheeeeese
FOOD Laura Bernard 5/24/22 FOOD Laura Bernard 5/24/22

vegan cheeeeese

vegan cheese wheel sprinkled with chives and served with flax crackers

Read More
vegan chickpea “tuna” smash
recipes Laura Bernard 3/17/22 recipes Laura Bernard 3/17/22

vegan chickpea “tuna” smash

Recipe-of-the-week: vegan chickpea “tuna” smash full of fiber and protein to keep you energized for the second half of your work day 😉

Read More

 

bite-sized wellness by lb logo

faq’s
blog
resources

about
contact

Get on the list

Sign up for LB’s Wellness Musings for tips on leading a happy, healthy, habit-fueled life! You’ll also receive my Snack Survival Guide, so you’ll never have to choose between hangriness and health.

I’ll be in touch!

Made with Squarespace • Privacy Policy